How accurate is the AI nutrition analyzer?

The analyzer provides estimates based on standard nutritional databases and Canada's Food Guide. For precise dietary planning, consult a registered dietitian.

Can I paste a food label instead of typing a meal?

Yes. You can paste the text from any food nutrition label and the AI will break down the macros, vitamins, and provide health context based on Canadian dietary guidelines.

Does it follow Canada's Food Guide?

Yes. Recommendations are aligned with Health Canada's Food Guide, including portion guidance and emphasis on whole foods, plant-based proteins, and hydration.